|
Welcome,
It's
a new year!!! We have another chance to make it "all good"
for ourselves, mind and body!
My
goal is to help you reach your goal as our schools'
"Wellness Coordinator".
I hope to provide you with continuous health, nutrition and
fitness information. I plan to guide you to a new
level of attitude by relieving stress, recycling energy by
excelling your fitness and presenting all over mind and body
knowledge and enrichment.
Let's work this out
together....
Thank you, Lorie Tencati,
Wellness Coordinator STRSD
ltencati@strsd.southwick.ma.us
Monthly
Newsletters
Stop Smoking...
YES,
you
can quit smoking.
For
good!
Click
for actual site
Smoking Cessation - Preparing for Withdrawal
video
Tips to Help You Stop Smoking
Stress Links
Flu Prevention - Audio/Video
CDC
H1N1
(Centers fro Disease Control)
Flu (Influenza)
Last Updated:
August 24, 2010 08:50 AM |
